ANGELS BREATH

"Many of you are in survival mode right now. Know that it is okay. You have been swept down a raging river being repeatedly dashed against the rocks. You have struggled to keep your head above the rampant waters as you gasp in life-giving air. You wonder if it will be your last breath.

My sweet soul…please allow your angels to assist you. Take a deep breath, then let go, as you let the waters take you under. As you sink beneath without fighting, your angels are able to hold you. They will either teach you to breathe under water or they will gently guide you to the top of the turmoil for deep breaths of oxygen. You will be moved past the dangerous rocks into a place of calm.

Soon you will discover you are skimming on the top of the river with the strength to reach out a helping hand to those struggling around you.

Do not despair. This will not last forever, though it can feel like it when you are in the middle of the process.

Right now simply take the next breath. Breathe in this fashion: Breathe deeply filling your belly with oxygen as you ask for angelic support. Hold your tongue at the roof of your mouth against the back of your front teeth as you breathe in through your nose. Visualize angel energy coming into your being with the in breath. Breathe out through your mouth being careful to expel all oxygen in the lungs. Visualize the angel energy filtering through every part of your mind, body and soul.

Know with every essence of your being that you are LOVED beyond all the stars in the universe. You carry a spark of the Divine within you and are adored by the angels."

~ Anael~