Monday, April 8, 2013

SELF-CARE

"Sometimes on your journey you must take the time to rest and do for yourself. This is Self-Care, not being selfish.
Then you will have more to give to the world later."

 ~Archangel Anael~

 
 I have learned through the school of hard knocks that the core of not taking care of yourself lies in attention seeking behavior. As a preachers/missionaries child, I got the most attention when I was sick. So I never had motivation to get healthy. Now, not needing that attention outside of myself, I have dug deep to heal those emotional wounds and began the process of learning to care for myself and love myself. So when sickness hits, I honor my body and stop and rest...looking within to see how to avoid it in the future.

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