Today is the Full Moon. It is about Releasing and letting go.

 

This full moon (which we are feeling now) is taking us back to childhood traumas and issues which we need to release. Don't be surprised to be thinking of past relationships...even those with one's family. Look deep. What story do you want to tell? "I had an abusive childhood, so I tend to get defensive"....or "My childhood taught me I could take back my power as an adult and accomplish anything" ?

 

 

 

Working on letting go can bring up a lot of anger. Turn your anger into action. Clean house, Get rid of things, Go to the gym, Write down what you don't want in your life anymore........then tear it into small pieces and burn it.

 

Here is another one: Take some toilet paper and wad it in your dominant hand. Think about a person or situation which makes you VERY angry, hurt or sad. Focus all those feeling on the toilet paper.

 

Put yourself in your Pyramid of Protection.

Then visualize all the energy from yourself about this person/situation flowing through your arm and into your hand. Like water through a fire hose. When you feel the toilet paper getting heavy with the negative emotions, then toss it into the toilet and flush it! Watch as the paper disappears and know you have 'flushed that out of your life'. We only need a little bit of toilet paper for this...don't be flushing a whole roll down. Lol!