Modern civilization has distracted us from our connection with nature and the seasons. As the days grow shorter, you might feel tired, low on energy or even a little depressed. Try to become aware of this and plan your life accordingly. Sneak in a nap, an extra break or some activities that lighten your spirit. You can shift the energy of lethargy and depression into anticipation and childlike wonder. Then you can be a beacon to show others the way.
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