When humanity was in its infancy, stress was a very serious thing. You could easily starve to death or be eaten by a wild animal. Adrenaline would rush through your veins giving you the power to run even when exhausted.
Most modern-day stress is less serious. There is usually no immediate threat so a constant state of alarm does not serve you.
Stop, breathe, Ask the angels to restore you so you can accomplish what you need to do.
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