Our world is so noisy that quiet time is not a luxury, but an absolute necessity for health and spiritual growth. It can help to keep you calm and centered in your daily life so that you can be your absolute best.
To hear the words of your Angels and guides, quiet time is needed. You would not interrupt a friend whom you have just asked for help. Once you have asked your question, be silent and listen to sounds around you, feel sensations in your body, see pictures in your mind and thank Spirit for answering you.
If you have the time, meditate for at least a few minutes daily. If you don't have the time meditate for longer. The Angels will help you arrange it. They are waiting to talk to you.
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