Spiritual Training

In last night's class we learned the importance of meditation, both for protection and for becoming more receptive to the guidance of your Angels and guides.

Meditation is like training your body for the big race. It takes discipline to sit down and be quiet, but it helps you to recognize your own energy and to build your spiritual "muscles" so that you can explore your gifts safely.

If you ask a question, the answer will be given. If you want to hear it, you have to be quiet and listen.