Remember this is their perception and their reality. Just release it, knowing that they don’t have to understand you or your viewpoint. For you a discussion about how they feel may bring your energy down. For them it may raise their energy.
If it brings your energy down, then just smile and thank them for their input. They can find other people to debate with to raise their energy.
This is part of Unconditional Love. It is letting the person do what they need to in order to be true to themselves. At the same time, it is not allowing their energy to affect you in a negative way.
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