Happy Holidays at the Temple

At this time of year, society tells us we must rush and be in a hurry to accomplish many things, yet our bodies tell us that it's time to slow down. Do not feel guilty if you lag behind. Your body is in tune with nature and the season. Do what you must to prepare for the holidays, but also remember to take some time to slow down, rest, nap or pamper yourself. Your body-temple deserves a Happy Holiday too.