High on Spirit

Taking a break from normal reality can be exhilarating. That's why drugs and alcohol are so popular. Meditation can do the same thing without the hangovers, premature aging and disorientation. Try it today. You can even do it on your coffee break.

 

When you come "down" from a meditation session, your senses are clearer and you are in touch with your own energy. 

Unlike the uncontrolled "free fall" ending of a drug or alcohol session, you are alert, energetic and ready to deal with anything. 

Meditation will leave you with a satisfied feeling that you can't get from a drug. It's worth a try if you're not doing it already.