We need to BECOME the change we want in the world. I know you have heard that before, but how is a good way to put that in action? One thing we can do to facilitate that change is to begin a movement of positive energy, so the rest of the world will feel it. That means when we feel sad, we must not speak sad words. Speaking happy words creates happiness.
Reverend Suzan Bailey during her talk at The New Way gathering today said, “The way we perpetuate consciousness of the world is by how we think. We should always consider if the thoughts we are thinking come from a space of love.”
When we speak our thoughts, we begin to send out the energy of those thoughts into the world. For example, when you want to ‘vent’ to someone to let off steam, stop yourself. Translate the words in your head to ones of positivity. See the opposite of what you want to complain about and say the good words instead.
This is one simple thing that you can do that runs deep. It is a powerful vehicle to change the energy of the world, therefore yourself and those around you.
Another thing is to honor and respect your Temple (physical body). Rest when you need to, draw boundaries, eat what is good for you and get the proper amount of exercise.
Also, take time to listen to what spirit has to tell you…Meditate daily (even 5 minutes is better than nothing). Learn to do Mindful Meditation…this is powerful. (Tomorrow’s blog)
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